Energy Drinks: An Acid Trip For Your Teeth

March 19, 2020

Avoiding the Dental consequences of energy drinks When it comes to oral hygiene, there are many enemies that stand in the way of achieving optimal dental health. Among these are sugar, sodium, artificial sweeteners and many more acidic foods that can cause major damage to teeth.

One of the most costly consequences of consuming high sugar beverages is their impact on the deterioration of any person’s teeth. This is especially prominent in energy drinks, as they contain ungodly amounts of sugar and additives.

When you brush your teeth, it strengthens and fortifies the bones and sinks into the teeth to strengthen them and make them more resistant to the consumption of these drinks.

It is the same concept of whatever one ingests, proving to be quick-absorbing and destroys the surface of teeth. There are layers to the teeth, and they can take a lot of beating when it comes to food, but concentrated energy drinks can be like the devil of the food industry at times.

As soon as someone consumes an energy drink, the erosion of tooth enamel commences like a plague on the mouth. The drinks are sugary and acidic which disrupts the natural ph of the mouth, causing a highly acidic environment.

This literally eats away at tooth enamel until there is a gaping cavity that needs to be addressed with professional dental care. Unfortunately, marketing comes into play with this sort of circumstance.

People who love energy drinks for their taste and effect can develop a chemical addiction to caffeine.

This is also very prominent in sodas. They say that Coke and energy drinks alike have the acidic power to strip objects of their rust over time. Some people have a very bad habit with these drinks of savoring the flavor and swishing it around in their mouths like a fine wine.

This is absolutely detrimental to the enamel and should be avoided at all costs. If you drink energy drinks, it would be wise to immediately brush your teeth after consumption. This is of course if you’re unwilling to cut them out of the diet. Some don’t have the willingness to do so, therefore it’s important to have a backup plan.

Even rinsing with water after consumption can make a huge difference in the acidic coat of sugar that has been left on the teeth. The mouth has it’s own defenses against acidity and adjusts itself accordingly.

However, when you ingest foods that make it difficult to maintain a healthy mouth, it can’t keep up with all the sugary acids placed within. Sugary beverages like energy drinks should be cut out of the diet to ensure no degradation of enamel integrity.

You’ve heard your dentist say it over and over again, but the amount of people who actually put it into practice is small. Some people drink these sugary drinks for the rush of caffeine or the addicting quality of the carbonation. An alternative that is becoming more popular is the use of sparkling waters that have no sugar.